Tag: smart watches swimming
-
Calculate Maximum Heart Rate, Paint Workouts Beneath
Discover how to calculate your maximum heart rate and design smarter workouts beneath it. Learn how elite athletes, swimmers, and fitness enthusiasts use heart rate zones, smart watches, and recovery tools to optimize training intensity and improve cardiovascular fitness.
-
Riding the Wave of Innovation in Aquatic Training
Explore how wearable technology and data analytics are revolutionizing competitive swimming, enhancing stroke efficiency, turn performance, and personalized training, with innovations like the GMX7 X1-PRO and Apple Watch integration.