Tag: Oxygen Uptake Kinetics

The Zone Map That Finally Fits the Water

Feb 18, 2026

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by

Colab Sports

in Blocks, Swimming, Training

A biophysical way to train faster without guessing
The Hidden Energetics of Swimming

Feb 25, 2025

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by

Colab Sports

in Swimming

Explore how oxygen uptake kinetics, energy expenditure, and VO₂max drive elite swimming performance in this engaging dive into the hidden science behind every stroke.