Tag: Body position

  • Unveiling the Secrets of Freestyle Stroke Mechanics

    Unveiling the Secrets of Freestyle Stroke Mechanics

    In the world of competitive swimming, milliseconds can be the difference between a gold medal and an unremarkable finish. Swimmers push their bodies to the limit, honing every aspect of their technique to gain an edge. Among the strokes, freestyle stands out—not just for its speed but for the intricate mechanics that underlie its execution.…