Author: Nate Boyle

The Electric Pulse of Iron

Mar 21, 2025

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by

Nate Boyle

in Fitness, Strength & Conditioning, Training

Discover how precise adjustments in load, volume, and fatigue management can enhance neural activation and muscle fiber recruitment, leading to significant strength gains.
Conversational AI Transforms Athletic Skill Development

Mar 17, 2025

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by

Nate Boyle

in Motor Learning, Smart Coach

Discover how conversational AI is revolutionizing athletic skill development by providing immediate feedback, personalized training, and adaptive learning strategies, thereby enhancing motor learning and overall sports performance.